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Weight Loss Tips

Alonzo Walker April 19, 2023 Diet Leave a Comment

Losing weight isn’t about finding quick fixes – it’s about making sustainable lifestyle changes that will lead you towards long lasting success. By identifying the negative habits that hinder progress while incorporating better ones in their place through accountability from

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Easy Tips To Using Protein Powder for Weight Loss

Sylvia James February 05, 2021 Diet, Well-being Leave a Comment
drinking diet

As the year starts, one of the most popular resolutions people make is to live a healthier life and lose weight. They’ll browse through several weight loss management programs like diets, drinks, and all other stuff, to support their cause.

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Appearance of red moles on the skin

Rony March 21, 2020 Diet, Fitness, Lifestyle, Well-being Leave a Comment
Appearance of red moles on the skin: when should I worry?

It has happened to each of us at least once to find ourselves on the skin of the young in the reds. Also called ruby ​​angiomas. But what exactly is it? And when should I go to the doctor? The

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5 Best Recipes For Diet

Sagar November 12, 2018 Diet, Healthy Food Leave a Comment
Recipes For Diet

While losing weight, one of the problems is “the risk of breaking.” It increases due to the low calorie diet and the same type of tasty dishes. Here you will five recipes for diet will be an excellent way out.

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Discover why simple green smoothies are your great allies in the diet

Rashed July 23, 2018 Diet, Healthy Food, Well-being Leave a Comment
simple green smoothies

Currently, personal care has taken an unexpected role. Decrease processed foods, start a vegetable-based diet and include simple green smoothies in our routines are some of the most popular options to achieve this goal. As mentioned above, one of the

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Drinking diets: sometimes to lose weight, you should not eat, but drink!

Tony Jimenez July 13, 2018 Diet Leave a Comment
drinking diet

As you can see from the title, any drinking diet – whether it’s the technique of losing weight on yogurt, on broth, on green tea, on juices or even on the plain water – is based on the use of

Continue Reading Drinking diets: sometimes to lose weight, you should not eat, but drink!

Techniques to calm anxiety when dieting

Shital May 03, 2018 Diet Leave a Comment
Techniques to calm anxiety when dieting

Anyone who is going through the experience of wanting to lose weight can say: a diet is not easy. (Of course, we talk about healthy and balanced diets supervised by professionals). But the reality is that making a diet is

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About Speaky Magazine

Speaky Magazine was founded in January 13, 2018; more than 1 and half yeas ago. The context has changed, although the basic concern remains: to guide the reader through a trends perspective of reality (local and global), helping him to form an informed, well-founded and mature judgment on the issues discussed in society. In other words, contribute to the formation of a conscience capable of discerning.

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Write for Speaky Magazine

We are looking for writers, bloggers and journalists to write unique and useful articles about lifestyle and daily trends. Topics include: Decor, small business ideas, sports, lifestyle, fashion, relationship, wedding ideas, photography tips, travel tips and many more.

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