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Sports Physiotherapist: How Can They Help You With Recovery?

Sylvia James September 30, 2021 Fitness, Well-being Leave a Comment
Start Playing Sports

People in Sydney are fond of playing a variety of sports. You find various water sports, motorsport, ground sport, and indoor sport, where people of all age groups participate. Meanwhile, rugby is the top most popular sport played in Sydney.

Continue Reading Sports Physiotherapist: How Can They Help You With Recovery?

8 Top Safety Tips for Cyclists

Alonzo Walker January 26, 2021 Fitness Leave a Comment

Cycling can be a great way to get to your destination. Whether you’re looking to save money, keep fit, or lead a lifestyle that is kinder to the environment, cycling to work and the other places that you need to

Continue Reading 8 Top Safety Tips for Cyclists

What is considered a well-rounded training routine for dancers?

Alonzo Walker July 10, 2020 Fitness, Well-being Leave a Comment

Athletes have highly demanding regimes and follow them strictly in order to keep themselves in perfect shape. Since dancing is as physically demanding as any other type of athletic activity, dancers have to train just as much in order to

Continue Reading What is considered a well-rounded training routine for dancers?

Yoga thus reduces stress and anxiety

Rony April 04, 2020 Exercise, Fitness, Lifestyle, Well-being, Yoga Leave a Comment
Yoga thus reduces stress and anxiety

Over 2 million 500 thousand Italians practice yoga. But in order not to waste the ancient Indian discipline one must avoid easy fashions. Where yoga is also therapy.

Continue Reading Yoga thus reduces stress and anxiety

The 10 benefits of Tai Chi physical and psychic

Rony March 25, 2020 Exercise, Fitness, Yoga Leave a Comment
The 10 benefits of Tai Chi physical and psychic

Healthy physical practices are necessary precisely to maintain optimal health. Not only to help you have an ideal figure and a strong body but an active mind, motivating energy and an immune system that is proof of everything.

Continue Reading The 10 benefits of Tai Chi physical and psychic

Appearance of red moles on the skin

Rony March 21, 2020 Diet, Fitness, Lifestyle, Well-being Leave a Comment
Appearance of red moles on the skin: when should I worry?

It has happened to each of us at least once to find ourselves on the skin of the young in the reds. Also called ruby ​​angiomas. But what exactly is it? And when should I go to the doctor? The

Continue Reading Appearance of red moles on the skin

The 4 Most Excellent Apps for Personal Trainers to Grow Their Businesses

Sudarsan Chakraborty December 03, 2019 Fitness Leave a Comment
fitness

Personal training can either be online or in-person. Presently, online training is becoming more popular as more personal trainers venture into it. The current technological changes have caused significant transitions in the way online training is done. There is also

Continue Reading The 4 Most Excellent Apps for Personal Trainers to Grow Their Businesses

Top Exercises For Fitter Shoulders

Annil Chauhan October 18, 2019 Fitness Leave a Comment

Your shoulders have a pivotal role in enhancing your looks and personality. Ideally, the human body is supposed to be in a V-shape, which means that shoulders need to have the highest breadth.

Continue Reading Top Exercises For Fitter Shoulders

How to learn to swim in the crawl style

Rashed July 12, 2018 Exercise, Fitness, Games/Sports Leave a Comment
learn to swim

It is not necessary to have swimming experience to learn to swim in the crawl style. In fact, this is one of the most recommended modalities for beginners, since it is easy to learn and comfortable when you do not

Continue Reading How to learn to swim in the crawl style

How to ride bicycle in Road and Highway

Robi June 10, 2018 Fitness, Games/Sports, Vehicle Leave a Comment
how to ride bicycle

If you live in a big city and use a bicycle this guide is essential for you. A real survival course for the brave who take the bike to go to work, to school or have fun. In fact, unfortunate

Continue Reading How to ride bicycle in Road and Highway

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About Speaky Magazine

Speaky Magazine was founded in January 13, 2018; more than 1 and half yeas ago. The context has changed, although the basic concern remains: to guide the reader through a trends perspective of reality (local and global), helping him to form an informed, well-founded and mature judgment on the issues discussed in society. In other words, contribute to the formation of a conscience capable of discerning.

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We are looking for writers, bloggers and journalists to write unique and useful articles about lifestyle and daily trends. Topics include: Decor, small business ideas, sports, lifestyle, fashion, relationship, wedding ideas, photography tips, travel tips and many more.

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