Speaky Magazine - We Speak Loudly

Oxidative stress: What it is, how to prevent it and how to fight it?

The oxidative stress is a physiological process that occurs in every cell in the body: it is the set of reactions that lead to the production of free radicals and which are necessary because a number of vital functions, for example the defense against infections, occur correctly.

However, when the level of free radicals present in our body exceeds a certain threshold, it can damage cellular structures and give rise to aging and even serious pathologies, such as neurodegenerative and cardiovascular diseases: this happens when the balance between the production of free radicals and their elimination by antioxidants breaks down, creating a surplus of potentially harmful free radicals.

306 km/h! The Bentley Bentayga Speed 635 HP is already the fastest SUV in the world

Announced more than six months ago, the most aggressive version of Bentley’s SUV is here. We are talking about the Bentley Bentayga Speed, which joins the best-performing family of the British brand, with credentials that make it the fastest SUV on the planet. Injection of power, specific adjustments and a more aggressive aesthetic are your cover letter.

We have a new member in the Bentley Speed line and this time the English manufacturer has chosen to add more wood to their SUV, with an eye on the Lamborghini Urus. And is that the Italian SUV, to date the fastest production SUV in the world, has ceased to be. Although by little.

What to see in London? Essential visits

The city of the Thames is one of those cities where we can find everything: underground neighborhoods, old art galleries, shops with the latest trends in fashion, establishments with second-hand products … We would need a lifetime to discover all the faces of the capital. Although London has a lot to offer us, at the moment eternity is not on that list. How to solve it to make the most of the time we spend in the city? We make a selection with the essential places to see in London.

“Monster Hunter: World” – The return of the hunting saga also means the arrival of the first GOTY

Seldom do you start 2019 with one of the best games of the year, but the number of bombings that should come out in 2018 to take that gap from ‘Monster Hunter: World’ should be insane. Both in number and quality. The saga of Capcom returns in style, and does it with enough strength and power for us to ask ourselves why they had not done this before.

Study method: Discover the most effective one for you

Are you looking for practical advice to develop a study method that is effective for you? You’ve come to the right place.

Try for a moment to imagine this scene …

The exam session is approaching, instead of the usual anxiety, you are pervaded by a total serenity: you know exactly what you have to do, how you have to do it and when you have to do it.

Chris Hemsworth: Know more about Thor’s interpreter

Chris Hemsworth: if you think you know everything about him, think well! Here’s everything you need to know about Thor’s interpreter.

Chris Hemsworth born in 1983, with his blond hair, crystalline and magnetic eyes, his beautiful arms, he makes millions of people dream around the world. But how much do you really know about this charming man? Here’s everything you need to know about Chris Hemsworth: from career to private life.

Everything You Need to Know About Rogaine

Rogaine would be one of the first names that pop up when you shop for a medication to stop hair loss. For more than two decades, this medication has helped both men and women fight the depressing reality of losing one’s hair. In this article, you will get all the information you need about Rogaine.

10 Science Fiction Films Not To Be Missed in 2019

Dystopian worlds and futures, alien invasions, monsters that emerge from the past, heroes and heroines, cyborgs, a far distant galaxy that cannot find peace and much more. 2019 will be a year of great science fiction films with great emotions.

Present and future, men and monsters, aliens, warriors, good and bad. The genre sci-fi is also a great protagonist of the New Year, opening a window on fantastic realities and worlds that could be, exploring human nature and staging the eternal conflict between good and evil.

Corporate Team Building: What it is? How it works?

Making corporate team building is one of the most effective ways to make your team happy and improve the profitability of your business.

To do corporate team building in the right way, we need to know the processes and methodologies from which it was born and identify the most suitable ways for our team.

How to prepare your annual training plan for the gym

Already thinking about the new challenges of 2019? If in the next months you have proposed to improve your physical shape and achieve specific objectives such as increasing volume and muscle power, establishing a good annual training plan is the first step to achieve it. Do you know how to do it?